Summary: Could grounding improve our overall well-being by connecting to Earth's natural healing energy? Countless positive reviews say it is... and I put it to the test.

The practice of grounding is causing a buzz in the wellness community, with everyone from biohackers to holistic health practitioners lauding its benefits.

Influencers like Gwyneth Paltrow, Deepak Chopra, and Tim Ferriss praise grounding as a vital part of their health regimen.

According to countless reviews, people who tried grounding rave about its remarkable ability to improve their sleep, reduce inflammation, increase energy, and improve blood circulation.

These claims may sound impressive, and as someone who believe in healing through nature, I was eager to put the idea to the test.

I practiced grounding for one month, and now I'm ready to share my brutally honest review with you, and I think some parts might surprise you.

Grounding or Earthing is when free electrons flow from the Earth into your body which help to neutralize free radicals that are harmful to you. Free radicals are unstable molecules that can lead to inflammation and diseases.

When any part of your foot touches the Earth directly, the electric charge in your body reset to its optimal level so that all parts of your body performs optimally again.

It has been scientifically shown to promote various health benefits, including improved sleep, reduced inflammation, increased energy, and improved blood circulation.

Studies conducted at numerous universities, including the University of California, show that grounding can have the following effects:

• Sleep quality increased by 70%

• Chronic inflammation reduced by 40%

• Energy levels boosted by 50%

• Circulation improved by 28%

Before the invention of footwear and concrete floors, grounding is something our late ancestors have experienced for thousands of years. As it turns out, humans are designed to be barefooted.

To get all the benefits of grounding, it is important to practice it consistently. While going outside barefoot can be a way to do it, I recommend getting a NatureFlow Grounding Mat for more consistency.

In this way, when there's a bad weather, when it's cold or if you simply don't like dirtying your feet, you can still practice grounding at home.

The NatureFlow Grounding Mat is a high-quality conductive mat that provides a physical connection to the Earth's energy right from your home or office.

It's designed with special conductive leather for optimal grounding. You can use it while you working, watching tv, meditating or even sleeping.

As a tech professional, I am no stranger to high-stress levels, and lately, I've been grappling with poor sleep and fatigue. I couldn't remember the last time I had truly felt energetic and lively.

When I first learned about grounding, I was intrigued. The timing couldn't be better and I decided to give it a go.

Before, I tried sleeping early, exercising, eating healthier, but nothing seemed to really help. I thought something was wrong with my body but my doctor checked and can't find anything wrong with me.

After learning the concept of grounding and how it might help me, the NatureFlow Grounding Mat seems like the perfect way to do it for me.

I bought the NatureFlow Grounding Mat and used it everyday. This is what happened.

Package Arrives

The NatureFlow Grounding Mat arrived early within 6 days (yay!). The package arrived in a nice packaging which felt immediately indicative of the product’s high-quality nature.

Immediately after I took the grounding mat out, I was impressed with how it felt and the quality of the design. It feels like a luxury product.

Day 1

The set-up was simple and straightforward, thanks to the user-friendly instructions. I decided to use it primarily in my home office, under my desk.

On the first day, I wasn't sure what to expect, but after placing my bare feet on the mat for around 15 minutes, I felt surprisingly relaxed and happy.

Day 7

After using it for 7 days, the first thing I noticed was an improvement in my sleep. I woke up feeling more refreshed and energetic. I can't remember the last time I had this feeling and it felt good.

However, I was still skeptical and wondered if it could be a placebo effect.

Day 14

By the second week, I had noticed that my stress levels had somewhat diminished. I felt calmer and more focused during work. Again, the sleep quality was consistently good.

At this point, I was starting to believe that the mat was having a genuine effect.

Day 21

I have to tell you, the NatureFlow Grounding Mat has been a complete game-changer for me. I honestly wish I had found it sooner, but I'm just grateful that I decided to start this journey when I did. 

This was the week when I began to feel some relief from the occasional aches and inflammation in my joints. Also, my energy levels seemed to stay steady throughout the day. By this time, the effects were unmistakable.

I was sleeping better than I had in years, I had more energy, and the usual aches and pains had lessened significantly. My mood had also improved, likely due to better sleep and less stress.

In conclusion, I have to say that the NatureFlow Grounding Mat has made a noticeable difference to my wellbeing. While it's hard to measure some of the specific claims, such as increased blood circulation, the improvements to my sleep and energy levels were tangible.

While the NatureFlow Grounding Mat may not be a miracle cure-all, it definitely seems to have a positive effect on overall wellbeing. My skepticism has been replaced with appreciation for this innovative product. If you're someone who struggles with stress, sleep issues, or simply wants to experiment with grounding, I would definitely recommend giving the NatureFlow Grounding Mat a try.

Remember, everyone's experience can be different, and what works for me may not work the same way for you.

Get NatureFlow Grounding Mat While It's On Sale!

NatureFlow Grounding Mat is having a limited time sale and you can click here to learn if it's still available